NAFA

last fri juz have my pre-nafa test..haha..v funny...b4 we start..frenz and me try to jump the standing broad jump..me only hit ard 140++..ah..my shoe no grip den slip backward den cannot jump fast..den on the actual me take off my shoe guess how much i jump..171cm...argh..30cm diff..so bad..den my inclined pull up is my most embarrassing one i only manage to pull u 3..heehee..arm no power..so sad..muz train my arm liao la..so sad.. den b4 i start my 2.4km run me scare i asthma attack den go take my inhaler..den running got side effect can't run fast..so sad..T.T..yesterday me go swimming wif my frenz..finally know a bit of how to exchange my breath..though not v good..need more practice..n all this muz go credit to my frenz who taught me..haha..muz start training my arm liao...hianz........